No Products in the Cart
Well, you are celebrating monsoon by having rainy nights and its cool drops refresh you. You might also wish to have a warm cup of coffee along with this. Maybe your body also wishes for some warmth. After all, everyone needs a companion for healthy existence. The wisdom of life, herbal treasure Ayurveda can be your companion in this monsoon. Want to know more?!
Cuddle warm regimen this monsoon
How can you give warmth to your body? Using warm woollen blankets while falling asleep and having warm beverages are well-known options. Can you have some pure herbal options too? Why warmth is required? In simple words, the cold nature of the monsoon is balanced by your body by keeping it warm by any possible methods. Warmth is also associated with the opening of the body channels, the Srotases and it also helps to clear out metabolic toxins out of the body.
Metabolic toxins – Ama
Ama can be tiresome for your internal metabolism and homeostasis. Why because, your body is then loaded with unwanted toxic materials which again delay your proper bodily processes like assimilation of nutrients and digestion.
Next step – Know your toxins
On a daily basis, you are having plenty of food items laden with synthetic ingredients. Can we say we are having hard time digesting these. These filthy materials are filling your body channels and you need to show them way out. Be mentally prepared for a wonderful detox Ayurvedic treatment.
Ayurvedic detox – simplified
Ayurveda – heals and detoxifies
You are well aware of the fact that resorting to healthy diet and lifestyle bestows health and if not, leads to occurrence of various diseases like lifestyle diseases.
Ayurveda helps to restore balance of the three bodily humours – three doshas Vata, Pitta and Kapha . It heals your body. Ayurvedic medicines and treatment procedures like Panchakarma are good to go for achieving this. One thing is necessary, you should be mentally also in an optimistic, comfortable viewpoint about life for maximising benefits of detoxification. Even Ayurvedic classics say, you should be like a damp cloth absorbing colour and then when it is washed off becoming clean. This sentence shows why oil application on body to excite doshas and then doing formatation therapy; later sodhana – the purificatory detoxification is done.
The five therapeutic procedures, Vamana (medicated emesis therapy), Virechana (medicated purgation therapy), Nasya (medicated nasal drop instillation), Vasthi (medicated enema therapy), Raktamoshana (medicated bloodletting therapy) are well known in Ayurveda. Other procedures like steam bath, Nasya and specialized ayurvedic massages like Kizhi (massage using medicated herb bolus) Udwarthana (medicated powder massage), Dhara (pouring of medicated liquid on body) are also popular for its powerful health benefits.
Benefits of Ayurvedic detox
Ayurvedic detox is potent, safe and effective in getting rid of metabolic toxins. It gives your body and mind freshness and lightness. It gives you immunity and longevity if done periodically.
Ayurvedic detox gruel – Oushadha kanji
Using Oushadha kanji recipe
Detox your mind with positivity, detox body with Ayurveda.