Healthy Respiration through Ayurveda

by Miriam Jojo on August 17, 2021

The lungs are the one who absorbs oxygen from the environment and delivers it to all parts of our body. So efficient function of lungs is very much vital for the whole body itself. The problems affecting our lungs need to treated urgently since it is prone to harmful infections that can cause respiratory problems.

bipha ayurveda breath easy

Here comes the importance of Ayurveda for the healthy and persistent wellness of our respiratory system. Ayurvedic treatment and medicines use precious and powerful herbs with the help of trusted ayurvedic formulations to create medicines for various respiratory problems. It is rather focused on the causes than the symptoms of various diseases to give long-term relief to the illness. Ayurveda brings health and keeping the doshas in balance. It aims at holistically maintaining and improving general health and boosting the natural immunity of the body. Also, helps reclaim health with balanced dietary guidelines, effective sleeping patterns, daily and seasonal routines, yoga, and exercise patterns.

Practicing Yoga can help reduce Respiratory problems

Yoga is meditative exercise that originated from India. It mainly combines the body and mind by performing physical postures (asanas) and engaging in careful breathing techniques (pranayama).

It has many benefits for Respiratory system, they are;

  • Generates greater breath control
  • Helps in reducing stress and anxiety
  • Improves flexibility in body movements
  • Enhances stronger Respiratory Muscles
  • Improves overall concentration of mind

Practicing yoga safely with the help of practiced instructors can help you to boost up natural immunity against any type of Respiratory issues. It can also be considered as a good body exercise to improve neural activity and to increase strength of respiratory muscles. Making dietary changes by eating leafy vegetables and berries which helps to cleanse toxins can improve respiratory diseases. Eating right food in time can help create more immunity to infectious diseases. Improving indoor air quality by bringing plants that help to filter toxins and generates more pure oxygen supply also is the need of the hour for a healthy respiration.

How Ayurveda help to cure respiratory problems

There are various effective combinations in Ayurveda to solve respiratory problems that are:

  • Flavonoids, steroids, tannins and triterpenoids in Dasha Moola possess anti-inflammatory and anti-asthmatic property.
  • Dasamoola and Bala (Sida cordifolia) aids in the treatment of chronic broncho-pulmonary conditions characterized by bronchospasm and cough
  • Plumbago rosea has long been marked as a powerful antiseptic and a powerful antioxidant.
  • Ginger helps to prevent some of the illness like flu, cold, sore throat, sinusitis. It also Relieves recurrent colds and respiratory infections.

Agasthavyoshadivatakam is the combination of all these ingredients in the correct ratio. Enriched with various herbs and vitamins, Agasthavyoshadivatakam by Bipha Healthcare is one stop solution for respiratory problems. This is made from 100% herbal and natural ingredients and is free of harmful substances. With good life style and eating healthy and nutritious food along with the touch of Ayurveda your life will become more vibrant and active. 

Bipha Healthcare has been the forerunner in ayurvedic solutions to most of the health issues in the body. In case of relief from respiratory infections and their problems, it has a variety of products made from trusted ayurvedic formulations.

So, do protect our precious lungs from infections and other illnesses with the use of essential ayurvedic medicines and treatments. Healthy lungs can bring you enhanced health and vitality.

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