5 Top Natural Remedies to Improve Your Joint Health

by Miriam Jojo on September 15, 2023

Joint health problems are a cause of concern among large segments of the population. It is a common occurrence in people above 40+ years of age. Here, we explain some of the natural remedies in Ayurveda to assist with your joint care.   

The Necessity for Maintaining Joint Health  

The number one factor that necessitates the need for maintaining joint health is your body’s natural tendency to relax. The major symptoms or conditions in this segment are arthritis (different types), joint pain and inflammation, stiffness, and swelling.  

Considering how the human body works and joint/motor movement happens, there is no guarantee to assure the absence of joint problems. And the best way to overcome them is to opt for natural remedies, including medicines and foods for joint health. Ayurveda offers some of the best-known solutions to effectively heal your joint issues.    

Natural Ayurvedic Remedies for Joint Health 

Listed below are a few proven and top natural Ayurveda remedies to help with your joint health. The different types of formulations from Bipha Ayurveda are:  

Aikout Balm  

Aikout Balm is an exclusive formulation from Bipha Ayurveda that enables easy relaxation from body aches and muscular pains. It can soothe different types of cramps and soreness. The various ingredients in this herbal solution are menthol crystals, wintergreen oil, camphor, nutmeg butter, cocoa butter, eucalyptus oil, peppermint oil, citronella oil, cinnamon oil, etc. It is equally good for healing joint and muscle troubles.  


Though the primary function of the Gulgulu supplement is in weight control and cholesterol management, it can help in relieving pain, swelling and inflammation of joints, muscles, and bones. Bipha’s standardised extract of Gulgulu is one of the best existing joint support supplements, good for maintaining healthy joints and aids in arthritis and platelet aggregation conditions.  

Joint Ease  

Another one of the joint health supplements is Joint Ease tablets. It includes ingredients that act as excellent herbal remedies for joint pain and ache. It contains Indian Frankincense which can build joint strength, metabolism, joint pain, etc. Bipha Joint Ease can be consumed as a dietary supplement to aid in your joint care goals.  

Bala Thailam  

Formed from a traditional Ayurveda recipe, Bala Thailam combines numerous herbs to increase immunity and strengthen nerves. This scented oil is an essential mix of 22 different natural ingredients. Mild warming of the oil is recommended before use. Bipha Ayurveda Bala Thailam is also used as a rejuvenative massage oil and is capable of healing joint pains and aches.  

Karpooradi Thailam  

Bipha Ayurveda’s Karpooradi Thailam is another herbal oil formulation to improve your joint wellness. It can remove swelling and inflammation of joints (including a knee joint), along with painless movement of joints. Camphor and coconut oil are the top ingredients in Karpooradi Thailam. You may convert the oil to a lukewarm condition and apply it to the affected joint area. 

Wrapping Up  

Joint health, along with muscle and bone strength, plays a crucial role in managing the overall wellness and immunity of individuals. You should pay attention to your joint health and respond as fast as possible with the help of specialised joint care professionals. 

1 comment
by Ajay on April 06, 2024

Thank you for sharing this information. Your blog will really help me.


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