Challenges come and go in your life and you are keen to tackle them very well. If you are a male, responsibilities also are more. You will be thinking about your loan EMI and grocery purchase at the same time. You might sometimes be worried about your work targets and sometimes even for trivial reasons like hair loss or a tint of grey shade in your hair. These show that men health issues are also many. You can be more assertive in your life as there is no escape from all this. Afterall, you have personal and professional commitments, right?
Anyways, it's also glad to know that you have been gifted by nature, masculinity and your own innate personality. You have your own set of powerful hormones like testosterone which give you an edge over females in every task you undertake. Your depth of experience and perceptions often help you to find solutions on your own.
Ayurveda and men's health
Ayurveda has a major body tissue component Sukra dhatu which is even seat for vitality, the Ojas. It is said that you have to make yourself full of this vitality to be a complete person. Men health can be summarized with the help of some of the well-known Ayurveda herbs viz, Aswagandha , Shatavari, Kapikachu , goksura etc. You know, prostate health also matters for you. Personally, stamina, strength and sexuality are also vital for your overall existence. You need that physical and mental strong health to excel in everything you undertake.
Ayurveda says, Ahara (food), Nidra (sleep) and brahma charya (celibacy and in committed people, controlled intercourse) are the major three pillars of life. If any one of these is out of balance, diseases of the body and psyche arise. Therefore, you should always care to balance even your thoughts.
Men's health – Valuable tips
- Take care of your daily water intake. Have more water boiled with coriander seed, vetiver like herbs. If you have cough, cold like symptoms, ginger or Tulsi also can be used to boil drinking water.
- Have proper nutritious food, especially milk, dates, nuts, and pulses protein-rich, and muscle building. Men healthy weight is also to be cared of.
- You also have to keep your sleep proper, sleep early and rise early.
- Never give stress the space to disturb your sleep cycle. Even your hair and skin are affected by erratic diet and sleep patterns.
- Excessively hot, spicy junk food can disturb your stomach too.
- While you go for refreshing trips on vehicles, just carry your own bottle of water or fresh fruit juices and a box of nuts.
- Homemade food is best for your long-term health, atleast prefer simple cooked food to deep fried or heavily spiced ones.
- For keeping stress at a bay, Surya namaskar, stretching exercises and at least half an hour of meditation is good to incorporate in your daily routine. These are some of the valuable men health tips .
Bipha men care tablet
Safe and natural dietary supplement that may help in increasing energy and stamina levels. The unique herbal blend modulates the immune functions and supports overall sexual function, The formula is loaded with phytonutrients that improve antioxidant properties and enhances general health and wellbeing. The supplement helps to overcome the age-related loss of libido and helps maintain performance. Sweta Musali , Kapikachu ,Ashwagandha etc. are plants revered in Ayurveda for sexual health.
- Men care tablet is a potent combination of natural ingredients such as Kapikachu,Aswagandha and Musali.
- Helps to improve the overall performance of men
- Provides energy, strength, and vitality
- Reduces fatigue and enhances physical and mental health
- Helps enable an active lifestyle
Energy has an enormous effect on your physical and mental performance. To boost energy levels in a safe and sustainable way it’s always best to choose using natural substances. They are effective and help reduce fatigue on a day-to-day basis.
Bipha Men Care is a unique herbal blend that may help in increasing energy and stamina. It is a safe and natural dietary supplement that modulates the immune function and supports overall sexual function. The formula is loaded with phyto-nutrients that Improve antioxidant properties and enhances the general health and well-being. Enriched with extracts of Sweeta Musali, Kapikachu, Aswangadha etc. are plants revered in Ayurveda for Sexual health. These are vegetarian capsules, free from Gluten, Corn, Soy, Peanuts meat, sesame, shellfish, yeast or eggs.
Benefits of Ingredients
- Abutilon indicum/Indian mallow
This herb is very beneficial for general debility, nervous disorders, headache and muscular weakness. The health of the nerves improves by the action of this ingredient. It also has good anti-inflammatory properties.
- Mucuna pruriens/Kapikachu
Mucuna pruriens is a rich source of L-Dopa, which is known to stimulate the brain to produce dopamine, a neurotransmitter that is responsible for a number of functions within the brain as well as your body. The benefits include enhancing libido and sexual capacity, optimizing testosterone production and improved mood and energy.
- Asparagus adscendens
Asparagus is rich in antioxidants such as vitamin E, vitamin C, and polyphenols that help neutralize free radicals that cause damage to cells. It will also aid the immune system when antibodies are fighting off a threat.
- Withania somnifera/Aswagandha
This excellent herb provides health benefits for men including better sex drive, stronger muscles, and reduced high blood sugar and blood pressure. It is rejuvenating in nature and adaptogenic.
Dosage and usage
- As a dietary supplement, take two tablets twice daily. or as directed by your healthcare professional.
Bipha Ayurveda and men’s health
Bipha Ayurveda has a legacy of more than 90 years and is one of the strong names in the Ayurvedic pharmaceutical industry. Ayurveda has various formulations since time immemorial to help the man kind. Safe, effective and suitability for long term use and its status of being free from artificial ingredients has made Ayurvedic medicines like Aswagandha capsules and Men care to be an all-time favorite. Every Ayurvedic medicine or supplement of Bipha Ayurveda has been made with this in mind and is continuing to spread the Ayurvedic wisdom on a global level. Ayurveda is suitable for all and Bipha Ayurveda also cares for all.